My Safe & Calm Place

A gentle build-your-own safe-and-calm-place activity book — grounding and 5-senses calm for worried children. Designed to be used with a trusted grown-up.

What's inside

✓Build-your-own calm place activities

✓5-senses grounding pages

✓‘When the world feels too big’ prompts

✓Print-ready · A4 & US Letter

£5instant printable PDF

Buy & download →Get it on Etsy

Grab the free sample page →💛

Save with the Calm Kids Bundle

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A note for grown-ups. These are calming & coping-skill activities, not medical advice. If you're worried about your child's wellbeing, please speak to your GP or a qualified professional.