[ page ]
breathing
breathing
[ page ]
senses
senses
[ page ]
mindful colour
mindful colour
[ page ]
in use
in use
Ages 4–9Mindfulness
Calm & Curious
Short, screen-free mindfulness and breathing activities to help wiggly kids settle and focus. Calm & Curious turns a few quiet minutes into a gentle reset for the whole afternoon.
What's inside
✓Simple mindfulness activities for wiggly kids
✓Breathe-like-a-star breathing pages
✓Notice-your-senses calming games
✓Print-ready · A4 & US Letter
£5instant printable PDF
Grab the free sample page →💛Save with the Calm Kids Bundle
Get this + 7 more calm-down books for £12
🌿
A note for grown-ups. These are calming & coping-skill activities, not medical advice. If you're worried about your child's wellbeing, please speak to your GP or a qualified professional.