Big Feelings, Brave Me

Anger, worry, sadness, joy — big feelings can feel overwhelming for small people. This warm activity book helps your child name what they feel and find a gentle way through, one brave page at a time. CBT & DBT-informed.

What's inside

✓Name-the-feeling pages with friendly faces

✓Where-do-I-feel-it body-map colouring

✓Gentle coping-skill prompts

✓Print-ready · A4 & US Letter

£5instant printable PDF

Buy & download →Get it on Etsy

Grab the free sample page →💛

Save with the Calm Kids Bundle

Get this + 7 more calm-down books for £12

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A note for grown-ups. These are calming & coping-skill activities, not medical advice. If you're worried about your child's wellbeing, please speak to your GP or a qualified professional.