No signup, no catch. A gentle, printable wind-down routine card to help little ones settle and drift off more easily.
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❤️ Loved that? It's just one page from When I Can't Sleep.
Feelings charts, coping cards, calm-down posters & more — the whole gentle toolkit, instant download.
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A note for grown-ups. These are calming & coping-skill activities, not medical advice. If you're worried about your child's wellbeing, please speak to your GP or a qualified professional.